Chronic Disease Self-Management Workshop, Register by April 7

Morris County Division of Public Health will be offering a Chronic Disease Self-Management Workshop, geared for seniors and those that care for them. The workshop will begin Monday, April 10, 10:00am to 12:30pm, Brookside Fire Department, and will run through Monday, May 15.

The program will meet once weekly for six weeks and will offer tips to make life easier through problem solving, dealing with emotions and how to relax. Topics discussed will include making an “action plan”, dealing with pain and fatigue, healthy eating, medication usage, working with your healthcare professional and exercise.

The workshop can accommodate between 8-15 participants and includes a book and light refreshments.

**A minimum of 8 participants is required for the program to run.

To register, please call 973-682-4940 or 973-285-6063 by Friday, April 7.