Senior Chair Yoga

Event Date: 
Friday, May 24, 2024 - 11:00am

Mendham Township Recreation is pleased to offer Chair Yoga for Seniors for the 2024 calendar year. Chair yoga is a supported style of yoga that is accessible to all levels of fitness.  In this class, participants will be guided through seated and moving meditations utilizing the support and assistance of a chair.

Chair Yoga will be held every Friday, 11:00 am - Noon, at the Brookside Community Club, 1 East Main Street. 

RSVP's can be sent to Recreation Director, David Guida at or call 551-296-9570.

chair yoga