Senior Chair Yoga
Event Date:
Friday, February 10, 2023 - 11:00am
Mendham Township Recreation is pleased to offer Chair Yoga for Seniors. Chair yoga is a supported style of yoga that is accessible to all levels of fitness. In this class, participants will be guided through seated and moving meditations utilizing the support and assistance of a chair.
Chair Yoga will be held every Friday, 11:00 am, at the Brookside Community Club, 1 East Main Street.
RSVP's can be sent to Recreation Director, David Guida at dguida@mendhamtownship.org or call 551-296-9570.
