Chronic Disease Self-Management Workshop, Brookside Community Club, Register Now
Posted on: May 18, 2023 - 3:29pm
Morris County Division of Public Health is offering a Chronic Disease Self-Management Workshop, geared for seniors and those that care for them. The workshop is in process and will continue to run every Monday at the Brookside Community Club through June 26.
The CDSMP will offer tips to make life easier through problem solving, dealing with emotions and how to relax. Topics discussed will include making an “action plan”, dealing with pain and fatigue, healthy eating, medication usage, working with your healthcare professional and exercise.
Register now and join us for the next session on Monday, May22. Please call 973-682-4940 or 973-285-6063.
