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Mendham Township Recreation is offering a YOGA TO GO Mini-Session!
Release Date: October 23, 2017

 View Printable News Story  --  Thursdays – November 2nd – December 7th 9:00 a.m. – 10:00 a.m.

 

 
Mendham Township Recreation is offering a YOGA TO GO Mini-Session!

Thursdays – November 2 – December 7
(No Class on November 23)
9:00 a.m. – 10:00 a.m. 
Brookside Community Club
1 East Main Street, Brookside, NJ 07926

Hatha style yoga is designed for all adults regardless of experience, and can be modified to fit the needs and fitness levels of all participants. Yoga improves strength, flexibility, balance and aids in the stress reduction and improved well-being. $40 (5 weeks)

Participants should bring a yoga mat and a large bath/beach towel. For more information, please contact the recreation office at 973-543-4555 x.222

 





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